Thursday, December 31, 2009

Happy New Year!!

Well, one last post for 2009.

How different things are ending 2009 than starting. Last year, I was dreading the 2009 WDW 1/2 and almost hoping that something would happen (like turning an ankle) so that I could get off the hook for the 1/2. This year, I long for the 1/2 and dread anything that would keep me from finishing it.

This year (well, mostly the last 4 1/2 months) I've...
  • dropped over 60 pounds
  • dropped 3 pant sizes (44 to 38)
  • bought 2 new belts
  • worn clothes I haven't worn in probably 8 years
  • ran Tower of Terror 13k (8 mi) under 1/2 marathon pace
  • ran my first (and second) sub 45:00 5k
  • ran my longest runs ever (10,10 & 12)
  • improved 1 mile time to 13:00
I'm sure there are more...

I think it is fitting that my weigh in day is tomorrow... Jan 1st, 2010. As I look ahead to 2010, I am almost frightened by what I want to do. Yes, I have more weight to lose, but I also have more races to run. But, also, what about WDW Marathon weekend 2011? I'm I goofy enough to think about....

As I end this year there are few thoughts that come to mind. Of course, the first is Keep Moving Forward!!! No matter how weighed down you might feel, keep pressing on. If you don't, you will go backwards before you know it. For the second thought, I go back to about mile 7 for the Tower of Terror 13k. "Never Say You Can't!" (Something tells me this will be on my mind next Saturday.) Not only should you not tell yourself you can't, but don't let others tell you either. One thing I've learned over the last few months (especially during the long runs and races) is that if you can past the mental blocks, anything is possible.

My last thought comes courtesy of Jeff Galloway (via Rae...thanks for doing this Rae!)..."Byron, You can do it!"

Till Next Year...Keep Moving Forward!!!

3 comments:

Jeff French said...

Congrats on all the hard work! The results are very impressive! I lost 45 lbs last year before my daughter was born so I know it's a daily process. Can't wait to read about your results in the new year.

Amanda said...

Amazing year! You're going to do great at the WDW 1/2 Marathon and I hope to see you there.

Happy New Year - here's to continued success in all your goals, health, happiness and more dreams to keep you motivated.

Jeff W. said...

Congrats on all you have achieved in 2009. It wonderful to see your accomplishments listed as you have done.

Cheers and see you soon in WDW