Well, reaching 40mi in Sept is just about impossible. There was a reason why I added "...if I don't get sick" to my last post. I felt something coming, but wasn't sure what it was. It's the crud. A crud that feels a lot like what I had last month.
As a result, along with the rain, I decided not to do the 5k this morning. While I didn't get the exercise in, all was not lost. I actually enjoyed standing at the finish line watching everyone finish (including my wife). It reassured me that I'm doing what I need to be doing and continue to make progress. I'm now adding some goals related to races (like finishing a 5k sub 30:00).
I was looking forward to the race, but I do not regret not doing it.
Till Next Time...Keep Moving Forward!!!
...still on the fence...
39 minutes ago

2 comments:
The curd sucks... I think I get it at least once a month and then at least once a week in the winter.
SO how did your wife do?? How are you doing??
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