The not so good... I was one core workout short completing all my goals for the week.
The not so good... I have a nasty head cold
The not so good... Work is absolutely horrible right now
The Good... I'm down 4.5lb for the week to 335.5
The Good... I did 2.24 Sunday night even though the cold had started
The Good... I did a core workout tonight (even though it kicked my butt again)
The Good... I continued the move forward.
Now for this week...
At least 2 "run" workouts
At least 2 core/weight workouts
At least 1 "other" (bike,Wii Active, or another run, etc)
I wish I had a lot to talk about but I'm kinda at a loss for words right now. Work has me so drained and stressed everyday that I'm surprised that I even have the energy to do any workout when I get home. I hope to have a resolution in the next 2-3 weeks, but unfortunately at this point it doesn't look promising. I will say that my exercise is probably the only thing keeping my sane right now.
Till Next Time...Keep Moving Forward!!!
in the dog house
22 minutes ago
2 comments:
I am impressed Byron!! Keep up the good work! I will be following and cheering you on!
Adrienne Maples
Funny how your workout becomes your laughing place after a while. "Whatever you do DON'T throw me in that briar patch!".
Keep going dude.
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