309.5
Ok. Ok. I know this "Monday Update" is being posted on Friday, but the weight is from Monday.
The last 2 weeks have been very busy work wise. I have been meaning to post but just have not had the chance from work and haven't felt like getting on the computer when I get home.
Weight wise, I made some progress last week. It was all based on eating. And to this point, if there is progess to be shown next Monday, it will be all based on eating. The schedule I've "adopted" recently has left me with no time to exercise. And before you go on about making time to exercise, I'm not saying my schedule is an excuse. My schedule is a result of bad decisions that have put me at a point where I have no time to exercise. Now, time to fix it.
Till Next Time...Keep Moving Forward!!!