Well, I wish I could say that I AM back in the saddle. But, I can't yet.....YET!
I know that through my blogging silence I've lost some readers and supporters. And that's fine, I actually kind of expect it. But, in spite of it I have to move on and move forward.
Believe it or not, I'm still committed to doing the 2009 WDW 1/2 Marathon. And that's why I'm writing this today. I want to know who is still on my side and is still willing to support me in getting to January and beyond.
I have had a lot going on lately, (see previous post) but at the same time, those same things make this the perfect time to get moving again.
What I want to ask today is that those of you who will still support me, that you do just that. To me there are two groups of people I want to point out. First, is obviously those that only have this blog to follow and encourage me. Second, are those that are around me on a regular basis.....family, co-workers, etc. I need both of you, but I need those around me to not be afraid to say something and not worry about my "feelings". The silence from those around me during my "silence" has bothered me. No matter how much I may not "want" to hear what you have to say (or answer the questions you may ask), I need to hear it. And I ask that if there is something to be said, SAY IT!
There, now I've said it! ;-)
Till Next Time...Start Moving Forward!!!
in the dog house
23 minutes ago
7 comments:
Since you asked for it...
Your first sentence, "Well, I wish I could say that I AM back in the saddle. But, I can't yet.....YET!" is very telling. I think it shows a main fault with your program - procrastination! If you have time to blog and think about NOT exercising, then you certainly have time TO exercise. Sorry, but you can forgo 30-45 minutes of sleep and get out and run if you really wanted to. I run with people all the time who have had newborns (and more than one, mind you) and they did not let that be an excuse for not running. It's all a matter of how badly you want something. I'd think that picture in the post below would be reason enough for you to worry about your health and longevity so that you'll be around for a long time with Noah.
What better motivation could you find than wanting live a long heathy life for your wife and son.
I know that the desire is within you. You need to bring it out to the surface and be willing to push through any excuse, obstacle, or self doubt that gets in your way.
Mike actually makes a point that hit home with me yesterday. This past Saturday I needed to go for my longer weekly run. I knew how long it would take, and I also knew I had to be at work in a few hours.
I told myself I would run after work and promptly sat down at the computer to read blogs and do some photoshopping. I realized I was using that time crunch as an excuse.(in truth 3 hours is a big window, not sure why I was making excuses, but I was)
Somehow I managed to push away from the keyboard and do what I needed to do. I finished with enough time to shower and make it to work.
That is just one obstacle that gets in my way. There are many others too. Kids and school functions. Rotating work hours.
Examine your obstacles and make a plan. It's ok to have Byron time. In fact, setting time aside for yourself can be impowering. So come up with a plan and get those feet moving and eat right.
I am pleased to read that you are still committed to the Half. Parts of this year have seemed so slow but now it's coming up fast. Under 3 months now.
I am certainly willing to cheer you along and do what I can to give you a nudge now and then.
If you ever want to chat off blog you have my email and I welcome you to write anytime you feel like it. Or if you have Skype you can look me up as Caballerfan and see if you can catch me online there. I open that up very randomly.
But the important things right now is. Have you exercised today?
You can do it Byron. YOU CAN DO IT!
Byron, I thought of one other thing which might help.
Consider posting more that once a week. It can be brief. I often just update my distance log. Just an idea that may help.
Best wishes,
Byron,
Alright - you asked for honesty - and for us to not worry about your feelings.
Brace yourself. Here it comes.
I am SO PROUD of you. YES. I said it.
I know what you're thinking - how the heck can he be proud of me? I've been gone for months - I've slid on my training and weight loss - everything! HOW?
Because you are HERE.
I know Mike and Jeff are both wonderful guys - but I think, my friend, that I can understand where you are better than most.
And you're here. And you're committed. And you're polishing that saddle and getting back into it.
I'm PROUD of you.
My one suggestion - let us know where you are physically - not necessarily your weight - but your training. That way we can help you get to where you need to be. You have just under 90 days.
But Main Street is there for both of us!
TRUST ME. WE CAN DO THIS.
So where to first?
I am ready and have been here waiting.
I agree with everyone!!
I am proud of you for coming back and looking for help. I am here. You got my e mail and stuff.
I am having shirts made too if you want one I need to know now!
How far did you go today?
I second Rae. How far did you go today?
Come on, Byron, you're the one who got me started in blogging. I now do it pretty much daily and you do it pretty much...quarterly?
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