309.5
Ok. Ok. I know this "Monday Update" is being posted on Friday, but the weight is from Monday.
The last 2 weeks have been very busy work wise. I have been meaning to post but just have not had the chance from work and haven't felt like getting on the computer when I get home.
Weight wise, I made some progress last week. It was all based on eating. And to this point, if there is progess to be shown next Monday, it will be all based on eating. The schedule I've "adopted" recently has left me with no time to exercise. And before you go on about making time to exercise, I'm not saying my schedule is an excuse. My schedule is a result of bad decisions that have put me at a point where I have no time to exercise. Now, time to fix it.
Till Next Time...Keep Moving Forward!!!
in the dog house
21 minutes ago
10 comments:
C'mon, if the president of the US can find time to exercise everyday, surely you can too! It's a matter of which is more important - that extra hour of beauty sleep or progressing toward your goal. Just think of all those who CAN'T exercise (wheelchair bound, etc.). You HAVE the option, it's just up to you to choose it.
I am so glad to see you have made progress. Small steps are better than no steps!!!
Keep it up!!!
Where you at pal? Hope you post soon.
Opps. looks like I read the previous post and then left a comment here. Not sure how that happened.
Great to see you had a loss. I know that getting that exercise in can be a challenge. I have to change my approach every week due to a rotating 3 week schedule.
Get creative. I'm sure you can work something out.
3 weeks and no posts...
Byron please post. I have been checking here often and would like to know how you are doing.
What's the scoop? No news is not good news. Hang in there, people care.
Hi Byron! Just letting you know I am still out here. I hope that all is well with you.
Take care!!!!
Happy Easter!
Hi Byron,
Just dropping a note to say hi and if you are in wdw during May 1-5 on Sunday the 3rd we are having a meet in the land at 1p that is after the 15k.
Keep moving forward
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