Monday, April 23, 2007

Monday Update - 23 April 2007

322.5

This week: 0, zilch, nada, nothing
Total: 18lbs

Well, I'm still within 7.5 of my end of April goal. SIGH!!!!! Oh well, it had to happen sooner or later. And, I can look back over the last week and see why. But, on the other hand I am starting to make some progress in my 30 min walk/run workout. So, all is not lost. Did a lower body strength workout yesterday and now my quads are reminding me!! But it's the good "pain". Even though it's not really pain at all. Just that "I've been used and abused" feeling.

Well, not much else to report right now. I do have several ideas for post topics....just need to take the time to write them.

Till Next Time....Take Care!!!

2 comments:

Rae! said...

Hi there Byron! Congrats!!! On everything!!!Well we did it to we are registered for the TOT race.But we are going to do the 13k!! WOW!!You are doing great!!Keep up the good work!!!
Gonna post a new picture????

C-Ya!

Joggerblogger said...

:-) keep up the great work - see ya in October at the start line.