322.5
This Week: 4lbs
Total: 18lbs
I'm within 7.5 of my end of April goal!!!! Now that I've got the snowball rolling, it's actually getting "easier" day-by-day to do the right things.
Jonathan Dichter posted some good numbers this week as well! Keep it going, Jonathan!!
I'm starting to get excited about the sponsorship program that's in the works. If you sponsor Jonathan, then you have a good idea of what to expect. I'm sure there will be some differences, but in conecept, it should be very similar. I'm waiting on some final "approvals" from a partner organization for the go ahead.
The shift from 30/30 to 30/60 has gone well. I have had a lot less pain and discomfort this last week. I did the cross-training on the in-between days except Friday. I'm really having to fight the urges to do too much. So, cardio wise, I'm making myself take at least one day off per week. I didn't get any strength traingin in last week. But, I hope to change that this week.
Oh, before I forget... I went to Home Depot this morning to get me a "Revolving Punch" (a.k.a. Leather Hole Punch). When I went to fasten my belt this morning I was able to easily reach the belt further, without pulling, than where the belt rests on the last hole. I'm currently wearing a 46in belt. I was debating getting a smaller belt, but I found a brand new 42 in belt in my closet this morning. So, instead of getting a 44 in belt I decided to just get the Leather Punch and poke holes in the 46 until I can "comfortably" wear the 42. That'll put a skip in your step!!!!
Till Next Time...Take Care!!!!
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